A Place to Feel Heard

Support to Move Forward

Life can feel overwhelming when you’re navigating trauma, grief, anxiety, depression, substance use, or major life transitions. You may feel disconnected from yourself or others, uncertain about the future, or weighed down by experiences that are difficult to put into words. You don’t have to navigate these challenges alone.

At Mara Grace Counseling, we offer a compassionate, welcoming space to explore what you’re experiencing and work toward meaningful change. Together, we help you understand patterns, build practical coping skills, and take steps toward a more purposeful life.

Care That Fits Your Needs

Our team brings varied backgrounds, training, and areas of focus to counseling. We work with you to connect you with a provider whose approach and experience fit your needs, preferences, and goals.

Our services include support for trauma, emotional distress, relationship concerns, and life transitions, including challenges experienced by veterans and military families. In-person and telehealth appointments are available, with English and Spanish counseling offered by select providers.

Your Goals. Your Voice. Your Pace.

Counseling is a collaborative process. Your provider will work with you to develop an individualized treatment plan and choose approaches suited to your needs and readiness.

For those who desire it, Christian faith and prayer may be incorporated into counseling. We respect your beliefs and preferences and welcome clients from all faith backgrounds.

A Team Committed to Your Care

Founded by Dr. Mara Mesa, Mara Grace Counseling brings together experienced clinicians and counseling interns who receive ongoing clinical supervision, feedback, and training. Our collaborative approach supports thoughtful, personalized care throughout your counseling journey.

​

Shame says that because I am flawed, I am unacceptable.

Grace says that though I am flawed, I am cherished.